Do you have one kid who melts down hard?
When your kid explodes, you don't need more patience. You need a plan.
The Sprint to Calm is a simple $27 mini-course that shows you exactly how to respond during big emotions, so you can...
- Find calm faster
- Stop guessing in the moment
- Create fewer blow-ups over time.
- For the parent who wonders, "Why does this keep happening?"
- For the child age 5-18 who feels everything bigger than everyone else.
- For the family who's tired of emotions being the enemy.
When your kid explodes, you don't need more patience. You need a plan.
The Sprint to Calm is a simple $27 mini-course that shows you exactly how to respond during big emotions, so you can...
- Find calm faster
- Stop guessing in the moment
- Create fewer blow-ups over time.
- For the parent who wonders, "Why does this keep happening?"
- For the child age 5-18 who feels everything bigger than everyone else.
- For the family who's tired of emotions being the enemy.
Purchase protected by my 14-day happiness guarantee.
Tremendous difference in my life and now my daughter's too...
"I have been using your steps to process my emotions instead of just push them down. I even shared these steps with my therapist and she was very grateful I found this resource...I just want you to know your work is making a tremendous difference in my life and now my daughter's too."
–SPRINT PARTICIPANT
Purchase before June 17th and this bonus is included...
How many things have you bought with good intentions but never used?
The Solution → Get It Done Week
Extra real-time support is happening for the Sprint to Calm June 17-23.
- Prizes for taking action
- Discussion group for accountability
- Flexibile coaching times to meet your schedule and get personalized support for your specific family and questions
THIS opportunity at no extra cost...
"Talking to you about my daughter's emotions was a gamechanger. She responds to me so much differently now. After years of her struggling, therapy, and doing all I thought I could do, I'm so grateful we had that conversation."
-Mom of 5
Why "just calm down so we can talk about it" doesn't work...
"It turns out that when people are calm, they can take in information. They can listen. They can be empathetic. They have access to their sense of humor. That's very important. But when they're flooded, when there's a diffuse activation of various parts of the autonomic nervous system, they're much more likely to be in attack or defend mode."
– DR. JOHN GOTTMAN –
WHY THIS WORKS
A Calm-Down Plan for Everyday Parents in Everyday Homes
Everything you need to start using the plan today
5 Mini Trainings
- Where emotions & dysregulation come from & why that matters
- Common mistakes that make meltdowns worse
- Proven framework for calming emotions without getting walked over
- How to break the cycle of meltdowns
- Evidence based & family-tested
5 Action Steps
- Practical, not theoretical
- Small steps that build on each other = doable
- See your progress
Calm Cheat Sheet
- 1 Page for your fridge
- Key mindset shifts, strategies, and reminders
- Post and start using today
PDF Workbook
- Real-world examples
- Remember what you learn
- Apply the teaching to your family
This is what I wish I would've known during my strongly feeling kid's hardest emotional stage.
I was pretty prepared for parenting, but I was completely floored by one thing...the huge emotions.
The emotions that burst when you think your kid is too old for tantrums. The meltdowns that seem to come from nowhere and leave you confused, exhausted, and all the feelings in between.
But that kid forced me to figure out emotions.
The Sprint to Calm is everything that's made the biggest difference in creating a home where kids find calm, I actually feel patient (instead of pretending but boiling up on the inside), and emotions are no longer the enemy. And the most important thing it's created for me is even deeper relationships with my kids.
Less yelling, misunderstanding, and upset...
"I’ve watched your calm masterclass. I just want to tell you IT is so good! I wished I knew about it years ago, it would have saved me a lot of yelling and misunderstanding and upset…Thank you, thank you, so much for this teaching."
– EMILY –
Frequently Asked Questions
What's included with the Sprint to Calm?
In the Sprint to Calm, you'll receive:
- One-page Refrigerator Cheat Sheet for Calm with key mindset shifts, strategies, and reminders that you can post and start referencing today.
- 5 power-packed mini trainings (each under 30 minutes) that teach a clear meltdown response plan so you can handle big emotions calmly, keep your influence and boundaries, and create fewer meltdowns over time.
- 5 recommended action steps that make the theoretical practical. No more guessing what to do next or how to make this work for your family.
- A PDF workbook to see real-world examples, take notes, and work on your action steps.
- Bonuses that help support parents of kids that are highly feeling or whose emotions turn violent.
- An optional upgrade is included at checkout to receive personalized guidance and community support. Know you're not alone.
What age kids is this good for?
Emotions are so human that the principles taught in the Sprint to Calm help with emotions of people of all ages. That includes young children, teens, and adults. That being the case, my research and support are geared toward parents with kids ages 5–18.
Does this work for neurodivergent kids?
Yes. Many neurodivergent kids feel things deeply, so it's especially important to understand how to support them without isolating, losing influence, or breaking your own boundaries.
Is this going to tell me to deep breath?
That's an option, but there's oh so much more. :)
As a mom to a kid who always says, "Deep breathing doesn't work for me!" I won't leave you hanging. Inside the Sprint to Calm you'll find...
- A deeper understanding of where emotions come from and why that matters
- A range of practical strategies for partnering with our own big emotions so we can parent with patience and intention instead of yelling and frustration
- How to teach our kids to come back to calm and deal with challenging situations in a way that supports their mental and emotional development
How soon after purchasing will I receive my product?
If this is the first product you've purchased from us, you'll receive an email with your login information right after purchasing. If you've already purchased products from us, the Sprint to Calm will be added to your account and you can login anytime.
Can I get a physical copy?
At this time the Sprint to Calm workbook and materials are only available digitally. This means you get instant accesss.
Do you have a guarantee?
Yes. The Sprint to Calm is priced to be one of the best purchases for the cost you've ever made. I back that up with a 14-day happiness guarantee. If you're not satisfied for any reason, email marielle@peacefulhome.info within 14 days of purchase and share why you're not satisfied, and I'll issue a full refund.
FAMILY TESTED
What parents are saying about the Sprint to Calm & my style
⭐️⭐️⭐️⭐️⭐️
Bite-sized, valuable information
"I appreciated the format for bite-sized info that could be utilized, then built on. It has helped me better understand emotions and how to teach others (my kids) about them...I recommend the Sprint to Calm because it was valuable information given in manageable chunks with doable action steps."
-Alyssa O, mom of 10
I love the way you teach.
"This came at a time when we’ve been having some explosive emotions & uncharacteristic outbursts at home, so anything to help us work through this trying time is worth a try. Plus, I love the way you teach. :) ...We’re working on finding a new regulation tool for one of the girls, but it’s progress that she’s willing to try new things to see what feels good to her…THANK YOU for sharing your experience and time and knowledge and heart. :)"
-Sprint Participant
Peace
"Marielle offers incredible insight into finding joy, peace, and productivity for every journey or stage in life."
-Julie A., RN and Mom of 5
You've never thought about it like this before.
"It was informative and 100% applicable. The information shared helped me to better understand the obstacles I’ve been encountering and how to best adjust my perspective...If you think, “Oh, I already know that stuff,” I guarantee you’ve never thought about it like this before."
-Hannah, mom, teacher, friend
This Sprint is your first step...
This Sprint to Calm helps you find and keep your calm in the moment. It's gold! And if you want to break the cycle of constant battles, actually get kids to listen the first time, and know what to say for high impact after you find that calm, Same Page Parenting is your next step.
Start this 5-step sprint today for more patience and peace at home.
MARIELLE HAS CONTRIBUTED TO...
...AND MORE!
MARIELLE HAS CONTRIBUTED TO...
...AND MORE!
Another useful resource from:
© Peaceful Home 2026 | Previously serving you under Lovin' Life with Littles and Extraordinary Family Relationships. | All rights reserved. | Privacy Policy