Purchase protected by my 14-day happiness guarantee.
Purchase Before June 17th & This Bonus is Included...
How many things have you bought with good intentions but never used?
Solution → The Get It Done Week
"Talking to you about my daughter's emotions was a gamechanger. She responds to me so much differently now. After years of her struggling, therapy, and doing all I thought I could do, I'm so grateful we had that conversation."
-Mom of 5
WHY THIS WORKS
A Calm-Down Plan for Everyday Parents in Everyday Homes
Everything you need to start using the plan today
- Where emotions & dysregulation come from & why that matters
- Common mistakes that make meltdowns worse
- Proven framework for calming emotions without getting walked over
- How to break the cycle of meltdowns
- Evidence based & family-tested
- Practical, not theoretical
- Small steps that build on each other = doable
- See your progress
- 1 Page for your fridge
- Key mindset shifts, strategies, and reminders
- Post and start using today
- Real-world examples
- Remember what you learn
- Apply the teaching to your family
Frequently Asked Questions
In the Sprint to Calm, you'll receive:
- One-page Refrigerator Cheat Sheet for Calm with key mindset shifts, strategies, and reminders that you can post and start referencing today.
- 5 power-packed mini trainings (each under 30 minutes) that teach a clear meltdown response plan so you can handle big emotions calmly, keep your influence and boundaries, and create fewer meltdowns over time.
- 5 recommended action steps that make the theoretical practical. No more guessing what to do next or how to make this work for your family.
- A PDF workbook to see real-world examples, take notes, and work on your action steps.
- Bonuses that help support parents of kids that are highly feeling or whose emotions turn violent.
- An optional upgrade is included at checkout to receive personalized guidance and community support. Know you're not alone.
- The Sprint to Calm is a digital product, so you'll get nearly immediate access to the materials. No physical product will be mailed to you.
Emotions are so human that the principles taught in the Sprint to Calm help with emotions of people of all ages. That includes young children, teens, and adults. That being the case, my research and support are geared toward parents with kids ages 5–18.
Yes. Many neurodivergent kids feel things deeply, so it's especially important to understand how to support them without isolating, losing influence, or breaking your own boundaries.
It's an option, but there's oh so much more. :)
As a mom to a kid who always says, "Deep breathing doesn't work for me!" I won't leave you hanging. Inside the Sprint to Calm you'll find...
- A deeper understanding of where emotions come from and why that matters
- A range of practical strategies for partnering with our own big emotions so we can parent with patience and intention instead of yelling and frustration
- How to teach our kids to come back to calm and deal with challenging situations in a way that supports their mental and emotional development
If this is the first product you've purchased from us, you'll receive an email with your login information right after purchasing. If you've already purchased products from us, the Sprint to Calm will be added to your account and you can login anytime.
At this time the Sprint to Calm workbook and materials are only available digitally. This means you get instant access.
Yes. The Sprint to Calm is priced to be one of the best purchases for the cost you've ever made. I back that up with a 14-day happiness guarantee. If you're not satisfied for any reason, email [email protected] within 14 days of purchase and share why you're not satisfied, and I'll issue a full refund.
FAMILY TESTED
What parents are saying about the Sprint to Calm & my style
⭐️⭐️⭐️⭐️⭐️
"I appreciated the format for bite-sized info that could be utilized, then built on. It has helped me better understand emotions and how to teach others (my kids) about them. I love having workbooks to go with the content. It helps me see the key points better and makes it easier to go back and review. I recommend the Sprint to Calm because it was valuable information given in manageable chunks with doable action steps."
-Alyssa O, mom of 10
"This came at a time when we’ve been having some explosive emotions/uncharacteristic outbursts at home, so anything to help us work through this trying time is worth a try. Plus I love the way you teach. :) I love that the sessions were just 20 minutes with one action step per day. I didn’t feel overwhelmed and felt like I could focus on one thing until I felt good about it. We’re working on finding a new regulation tool for one of the girls, but it’s progress that she’s willing to try new things to see what feels good to her. I just want to say thank you…it’s so obvious how much care and thought you put into everything you do and that you genuinely want to listen and help the best you can. THANK YOU for sharing your experience and time and knowledge and heart. :)"
-Sprint Participant
"Marielle offers incredible insight into finding joy, peace, and productivity for every journey or stage in life."
-Julie A., RN and Mom of 5
"The information was well delivered. There was information to back up the content being shared. It was informative and 100% applicable. The information shared helped me to better understand the obstacles I’ve been encountering and how to best adjust my perspective...It was so informative. If you think, “Oh, I already know that stuff,” I guarantee you’ve never thought about it like this before."
-Hannah, mom, teacher, friend
